Many people believe that healthy foods are bland, boring, and unsatisfying. Fortunately, this couldn’t be further from the truth! If you start a search online today, you can find more delicious low-calorie foods that are both nutritious and tasty.
Cucumbers
Cucumbers are a refreshing and hydrating low-calorie food. A cup of sliced cucumbers contains only 16 calories, making them a great snack option.
Broccoli
Broccoli is a nutrient powerhouse that is also low in calories. A cup of chopped broccoli contains only 55 calories, as well as plenty of vitamins, minerals, and fiber.
Watermelon
Watermelon is a delicious and hydrating fruit that is also low in calories. A cup of diced watermelon contains only 46 calories, as well as plenty of vitamins and minerals.
Grapefruit
Grapefruit is a tangy and refreshing fruit that is also low in calories. A half of a grapefruit contains only 52 calories, making it a great addition to your breakfast or as a snack.
Zucchini
Zucchini is a versatile vegetable that is also low in calories. A cup of sliced zucchini contains only 19 calories, as well as vitamins, minerals, and antioxidants.
Mushrooms
Mushrooms are a low-calorie food that is also a great source of protein. A cup of sliced mushrooms contains only 15 calories, as well as plenty of nutrients and antioxidants.
Cauliflower
Cauliflower is a nutritious and versatile vegetable that is also low in calories. A cup of chopped cauliflower contains only 27 calories, as well as plenty of fiber, vitamins, and minerals.
Strawberries
Strawberries are a sweet and juicy fruit that is also low in calories. A cup of sliced strawberries contains only 53 calories, as well as plenty of vitamin C and antioxidants.
Bell Peppers
Bell peppers are a colorful and flavorful vegetable that is also low in calories. A cup of sliced bell peppers contains only 30 calories, as well as plenty of vitamins, minerals, and antioxidants.
Carrots
Carrots are a crunchy and satisfying vegetable that is also low in calories. A cup of chopped carrots contains only 52 calories, as well as plenty of vitamin A and fiber.
Apples
Apples are a classic fruit that is also low in calories. A medium-sized apple contains only 95 calories, as well as plenty of fiber and antioxidants.
Asparagus
Asparagus is a nutritious and delicious vegetable that is also low in calories. A cup of cooked asparagus contains only 27 calories, as well as plenty of vitamins, minerals, and antioxidants.
Tomatoes
Tomatoes are a versatile and flavorful fruit that is also low in calories. A medium-sized tomato contains only 22 calories, as well as plenty of vitamin C and antioxidants.