
How to Protect Your Eyes From Screen Overload
In today’s world, screens are everywhere—computers, smartphones, tablets, and TVs. Many people spend hours looking at screens every day, which can strain the eyes. This can lead to discomfort, headaches, and even long-term vision issues. Protecting your eyes from screen overload is essential for overall health. Fortunately, there are simple steps to reduce strain and […]
3 minute read